
Sandwich
Cheesy Grilled Veg Sandwich
A grill-pressed sandwich of lengthwise-cut vegetables in mayo with cheese. Cuts cleanly, melts beautifully.
Prep
8 min
Cook
8 min
Serves
2
Per serving
765kcal
Protein
30g
Carbs
38g
Fat
54g
Fibre
3g
Ingredients
- 4Bread slices
- 1/4 cupCarrot, ribboned
- 1/4 cupOnion, sliced
- 1/4 cupCapsicum, sliced
- 1/4 cupCabbage, shredded
- 1/4 cupMayonnaise
- 1 cupGrated cheese
- to tasteSalt
- to tastePepper
- as neededTomato ketchup
- 1 tspSchezwan sauce
- as neededButter
Method
- 1
In a bowl, combine the ribboned vegetables (carrot, onion, capsicum, cabbage) with mayonnaise, salt, pepper, ketchup and Schezwan sauce.
- 2
Butter bread slices. Spread the veg-mayo mix generously on the buttered side of one slice.
- 3
Cover with cheese. Top with another bread slice (buttered side down).
- 4
Press in a hot sandwich grill (or pan-press with a heavy weight) for 4 minutes until golden on both sides and the cheese melts.
- 5
Slice diagonally. Serve hot with extra ketchup or chutney.