
American-fusion
Veggie Delite Submarine Sandwich
The Indian submarine-sandwich counter favourite — soft sub roll layered with crisp lettuce, capsicum, onion, cucumber, tomato and olives, finished with mayo-mustard dressing. No-cook, customisable.
Prep
15 min
Cook
5 min
Serves
4
Per serving
253kcal
Protein
6g
Carbs
14g
Fat
20g
Fibre
3g
Ingredients
- 4Sub rolls or 6-inch baguettes
- 1 cupLettuce, shredded
- 1 mediumCucumber, sliced
- 1 largeTomato, sliced
- 1 mediumCapsicum, sliced
- 1 smallOnion, sliced
- 2 tbspOlives, sliced
- 2 tbspJalapeños (optional)
- 4Cheese slices
- 4 tbspMayonnaise
- 1 tspEnglish mustard
- 2 tbspTomato ketchup
- 1/2 tspBlack pepper
- 1/2 tspSalt
- 1 tspMixed herbs
- 1 tbspButter (for toasting)
Method
- 1
Whisk mayo, mustard, ketchup, salt, pepper and mixed herbs into a smooth dressing.
- 2
Slit each sub roll along the side without cutting fully through. Toast cut-side down in butter on a tawa for 30 seconds until lightly golden.
- 3
Open the toasted roll. Place a cheese slice along the inside.
- 4
Layer in this order: shredded lettuce, tomato slices, cucumber slices, capsicum, onion, olives and jalapeños.
- 5
Drizzle the dressing generously over the veggies.
- 6
Close the sub gently, press lightly, slice in half diagonally and serve immediately.