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North Indian

Saag Meat (Mutton in Spinach)

A North-Indian winter classic — mutton braised in a spinach purée with kasuri methi and a finishing splash of lemon and milk. Comforting, vivid green.

Prep
25 min
Cook
55 min
Serves
4

Per serving

472kcal
Protein
39g
Carbs
12g
Fat
31g
Fibre
7g

Ingredients

  • 500 gMutton
  • 500 gSpinach, boiled and pureed
  • 1 cupTomatoes, grated
  • 1/2 cupOnion, grated
  • 1 tspGinger, grated
  • 1/2 tspGarlic, grated
  • 3 tbspOil
  • 1/2 tspTurmeric (haldi)
  • 1/2 tspCumin (jeera) powder
  • 1/2 tspCoriander (dhania) powder
  • 1/2 tspRed chilli powder
  • 1/2 tspBlack pepper
  • 1/2 tspGaram masala
  • 2 tbspKasuri methi
  • 1 tbspMilk
  • 2 tspLemon juice
  • 1/2 tspSalt

Method

  1. 1

    Heat oil. Cook the grated onion with garlic till deep brown.

  2. 2

    Add all dry spices except garam masala. Add a splash of water and the grated tomato. Cook 5 minutes till oil separates.

  3. 3

    Add the mutton pieces and salt. Cook on a high flame, then cover and braise on low until tender — about 30–40 minutes. Add a little water if needed.

  4. 4

    Add the spinach puree. Cook on a high flame for 4–5 minutes — the gravy darkens as the spinach reduces.

  5. 5

    Stir in ginger, kasuri methi, garam masala and milk. Cook 2 minutes more.

  6. 6

    Finish with lemon juice off the heat. Serve with makki ki roti or naan.