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Lebanese

Shish Taouk (Veg or Chicken)

Lebanese grilled skewer — flattened chicken or paneer rubbed with garlic, mustard, chilli paste and Tivoli (basil-parsley) green paste. Grill, serve in pita with tahini.

Prep
35 min
Cook
10 min
Serves
3

Per serving

187kcal
Protein
22g
Carbs
7g
Fat
8g
Fibre
0g

Ingredients

  • 200 gBoneless chicken pieces (or paneer in 2x1-inch rectangles)
  • 1/2 tspSalt
  • 1/2 tspBlack pepper
  • 1 tspMustard sauce
  • 1 tspCapsico or red chilli paste
  • 1 tspGarlic paste
  • 2 tbspTivoli paste (or pesto: basil + parsley + olive oil)
  • 1 tbspOlive oil
  • 1 tspLemon juice

Method

  1. 1

    Flatten chicken pieces with a tenderiser (or use a heavy pan) so they cook evenly. If using tofu/paneer, slice into 2x1 inch rectangles.

  2. 2

    Sprinkle salt, pepper, mustard sauce and capsico/red chilli paste on both sides.

  3. 3

    Brush garlic paste and Tivoli (basil-parsley) green paste over the surface.

  4. 4

    Drizzle olive oil and lemon juice. Rest 30 minutes.

  5. 5

    Thread onto skewers. Grill on a charcoal grill, an OTG at 220°C, or a sizzling tawa for 3–4 minutes per side — char marks are what you're after.

  6. 6

    Serve in pita pockets with tahini dip and Fattoush salad. Squeeze lemon at the table.

Shish Taouk (Veg or Chicken) · DrChef