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Awadhi

Awadhi Paneer

A Lucknow-style paneer in a boiled-onion-cashew gravy. No tomato, no garam-masala heat — a polite, kebab-side dish where ghee, ajwain and cardamom-perfumed curd carry the flavour. The colour stays ivory throughout.

Prep
15 min
Cook
20 min
Serves
3

Per serving

375kcal
Protein
17g
Carbs
13g
Fat
29g
Fibre
1g

Ingredients

  • 250 gPaneer, cubed
  • 1Onion, large, boiled and pureed white
  • 1 tbspGhee
  • 1/4 tspAjwain
  • a pinchAsafoetida
  • 1 tspGinger-garlic paste
  • 2 tbspCashew-melon-seed paste
  • 2 tbspYoghurt (curd), whisked
  • 2 tbspFresh cream
  • 1/4 tspSugar
  • 1/2 tspWhite pepper powder
  • 1/4 tspGreen cardamom powder
  • to tasteSalt
  • 1Slit green chilli
  • a few dropsKewra water (optional)

Method

  1. 1

    Boil the sliced onion in 1 cup water until very soft. Drain (keep the water) and blend to a smooth white paste. Add a splash of the cooking liquid if needed.

  2. 2

    In a fry pan, melt ghee. Sizzle ajwain and a pinch of hing for 10 seconds — don't let them colour.

  3. 3

    Add ginger-garlic paste and cook on the lowest possible flame for 30 seconds — again, no colour.

  4. 4

    Pour in the white onion paste. Add cashew-melon-seed paste. Cook 3 minutes, stirring.

  5. 5

    Lower the heat. Add the whisked yoghurt a spoon at a time so it doesn't split. The gravy should tighten into a glossy ivory.

  6. 6

    Stir in cream, salt, sugar, white pepper and cardamom powder. Slip in the paneer and slit green chilli. Cook 2–3 minutes.

  7. 7

    Finish off the heat with a few drops of kewra water if you have it. Serve with sheermal, taftan or rumali roti.