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Punjabi

Aloo Paratha

The North Indian breakfast champion — wheat flatbread stuffed with a smoky spiced potato filling, rolled out gently, and griddled with ghee to a blistered gold.

Prep
30 min
Cook
25 min
Serves
6

Per serving

283kcal
Protein
7g
Carbs
46g
Fat
9g
Fibre
7g

Ingredients

  • 2 cupsWhole wheat flour
  • 1/2 tspSalt (in dough)
  • 1 tspOil (in dough)
  • 3/4 cupWarm water
  • 3 mediumPotatoes, boiled and mashed
  • 1 smallOnion, finely chopped
  • 2Green chillies, chopped
  • 1 tspGinger, grated
  • 2 tbspCoriander leaves, chopped
  • 1 tspCoriander powder
  • 1/2 tspRed chilli powder
  • 1/2 tspCumin powder
  • 1/2 tspAmchur powder
  • 1/4 tspGaram masala
  • 1 tspSalt (in filling)
  • 3 tbspGhee or oil (for cooking)

Method

  1. 1

    Mix wheat flour, salt and oil. Add warm water gradually and knead to a soft pliable dough. Cover and rest 20 minutes.

  2. 2

    For the filling combine mashed potato, onion, green chillies, ginger, coriander leaves and all the dry spices. Mix until uniform.

  3. 3

    Divide both the dough and filling into 6 equal portions. The filling ball should be slightly larger than the dough ball.

  4. 4

    Flatten a dough ball, place a filling ball in the centre, and gather the dough edges up to seal completely. Press lightly to flatten.

  5. 5

    Dust with flour and roll out gently to a 7-inch round. Roll evenly — pressing too hard pushes filling out.

  6. 6

    Heat a tawa on medium. Place the paratha and cook 30 seconds. Flip, brush with ghee, cook 60 seconds with light pressing for golden brown spots.

  7. 7

    Flip once more, brush the other side with ghee, cook 30 seconds. Repeat for all parathas. Serve hot with curd and pickle.