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Bengali

Bhog Khichdi

A temple-style satvik khichdi — short-grain rice and moong dal pressure-cooked with whole spices and seasonal vegetables, finished with a ghee tadka. Eaten in Bengal and Odisha as prasad; equally good as a comfort meal at home.

Prep
35 min
Cook
40 min
Serves
4

Per serving

334kcal
Protein
9g
Carbs
57g
Fat
8g
Fibre
6g

Ingredients

  • 1 cupShort-grain (gol-dana) rice
  • 1/4 cupYellow moong dal, soaked 30 min
  • 3 tspOil
  • 1/2 tspMustard seeds (rai)
  • 1/2 tspShahi jeera
  • 1 tspCumin seeds
  • 1/4 tspAsafoetida (hing)
  • 1Bay leaf
  • 1 small pieceCinnamon stick
  • 2Black cardamom
  • 2–3Green cardamom
  • 5–6Cloves
  • 2Dried red chillies
  • 2Green chillies, slit
  • 2 cupsMixed vegetables (potato, pumpkin, cauliflower, beans, brinjal, radish, ginger crushed)
  • 1Tomato, chopped
  • 1/2 tspTurmeric
  • 1 tspCumin powder
  • 1 tspCoriander powder
  • 4 cupsWater
  • 1/2 tspSugar
  • to tasteSalt
  • 1 tbspDesi ghee (final tadka)
  • 1/4 tspRed chilli powder (final tadka)

Method

  1. 1

    Wash and drain the rice. The moong dal should be soaked for 30 minutes already.

  2. 2

    In a kadhai or pressure cooker, heat oil. Crackle the rai, shahi jeera, cumin, hing, bay leaf, cinnamon, both cardamoms, cloves and dried red chillies.

  3. 3

    Add green chillies, crushed ginger and the chopped vegetables. Sauté 3 minutes.

  4. 4

    Add the chopped tomato, turmeric, cumin powder, coriander powder and salt. Stir 1 minute.

  5. 5

    Add the drained rice and moong dal. Toss for 2 minutes so the grains get coated in oil and spice.

  6. 6

    Pour in 4 cups of water. Bring to a boil. Cover and cook on a low flame for 25–30 minutes till the rice and dal are very soft and have melded — the texture should be just pourable, not stiff.

  7. 7

    Stir in the sugar. The bhog character comes from a faint sweetness against the cumin.

  8. 8

    Final tadka: heat ghee in a small ladle, add a pinch of hing and red chilli powder. Pour over the khichdi. Serve hot with papad and fried brinjal.