
Soup
Garlic Mushroom Soup
A garlic-heavy mushroom soup — earthy, savoury, slightly thickened. Restaurant-style with a parsley finish.
Prep
10 min
Cook
20 min
Serves
4
Per serving
54kcal
Protein
2g
Carbs
6g
Fat
3g
Fibre
1g
Ingredients
- 200 gMushrooms, sliced
- 1Onion, chopped
- 2Green chillies
- 1 tbspButter
- 1 tbspSpring onion, chopped
- 1 tspSpring onion greens (garnish)
- 6–8 clovesGarlic, finely chopped
- 1/4 cupParsley or coriander
- to tasteSalt
- to tasteBlack pepper
- 1 tspRed chilli sauce
- 1 portionCornflour slurry (1.5 tbsp + 1/4 cup water)
- 2 cupsVegetable stock or water
- a pinchAjinomoto (optional)
- 1 tsp eachSoya sauce + vinegar
Method
- 1
Melt butter in a wok. Sauté the chopped garlic till just fragrant — don't brown.
- 2
Add chopped onion and spring onion whites. Cook 1 minute.
- 3
Add the sliced mushrooms. Sauté 5 minutes till they release their water and turn light brown.
- 4
Pour in vegetable stock or water. Bring to a boil. Don't overcook.
- 5
Stir in salt, pepper, red chilli sauce, soya sauce, vinegar and the cornflour slurry. Boil 2 minutes.
- 6
Optionally stir in a pinch of ajinomoto. Garnish with parsley/coriander and spring onion greens. Serve hot.