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Continental

Chicken Sizzler

Garlic-butter chicken steaks on a sizzler plate with French fries, sauteed vegetables and a tangy mushroom or pepper sauce poured tableside.

Prep
35 min
Cook
20 min
Serves
2

Per serving

1072kcal
Protein
36g
Carbs
170g
Fat
42g
Fibre
68g

Ingredients

  • 2 largeBoneless chicken breasts
  • 2 tbspGarlic, minced
  • 2 tbspLemon juice
  • 3 tbspOlive oil
  • 1 tbspMixed herbs
  • 1 tspPaprika
  • 1 tspSalt
  • 1 tspBlack pepper
  • 3 tbspButter
  • 4Cabbage leaves (blanched)
  • 2 cupsFrench fries, fried
  • 2 cupsMixed vegetables (carrot, beans, broccoli, baby corn) — blanched
  • 1/2 cupCapsicum, cubed
  • 1/2 cupCherry tomatoes
  • 1 cupMushroom, sliced
  • 1 smallOnion, sliced
  • 1 cupBlack pepper sauce (or mushroom gravy)

Method

  1. 1

    Butterfly each chicken breast horizontally to flatten. Marinate with garlic, lemon juice, olive oil, herbs, paprika, salt and pepper for 30 minutes.

  2. 2

    Heat a heavy pan with 1 tbsp butter. Sear the chicken 4-5 minutes per side until deep golden and cooked through. Rest.

  3. 3

    In the same pan add another tbsp butter, sauté sliced mushrooms and onion 3 minutes.

  4. 4

    In another pan, toss the blanched vegetables and capsicum in butter with salt and pepper for 2 minutes.

  5. 5

    Heat sizzler plate till smoking. Line with cabbage leaves.

  6. 6

    Arrange chicken steaks, French fries, sauteed veggies, mushrooms and onion, cherry tomatoes on the platter.

  7. 7

    Carry to the table. Pour hot black pepper sauce over the chicken for the sizzle. Serve immediately.

Chicken Sizzler · DrChef