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Indo-Chinese

Veg Chinese Fried Rice

A cleaner, simpler fried rice — vegetables, soy and Schezwan in one wok, finished with spring onion. The kitchen workhorse.

Prep
5 min
Cook
12 min
Serves
3

Per serving

242kcal
Protein
4g
Carbs
36g
Fat
9g
Fibre
3g

Ingredients

  • 2 cupsCooked rice (preferably cold)
  • 1 cupMixed vegetables (carrot, onion, beans, capsicum, cabbage, corn)
  • 2 tbspOil or butter
  • 1 tspChopped chillies
  • 2 tspGinger-garlic, grated
  • 1 tspCapsico sauce
  • 1/2 tspVinegar (optional)
  • 1 tspChilli or Schezwan sauce
  • 2 tspAromatic seasoning
  • 1/2 tspPepper
  • to tasteSalt
  • 1/4 cupSpring onions

Method

  1. 1

    Heat oil in a wok on highest flame. Sauté ginger-garlic-chilli for 20 seconds.

  2. 2

    Add mixed vegetables. Toss 2 minutes — keep them crunchy.

  3. 3

    Add the cooked (cold) rice. Toss to break clumps.

  4. 4

    Add all the sauces and seasoning. Toss till the rice picks up colour, 2 minutes.

  5. 5

    Off the heat, fold in spring onions. Serve hot.