
Indo-Chinese
Veg Chinese Fried Rice
A cleaner, simpler fried rice — vegetables, soy and Schezwan in one wok, finished with spring onion. The kitchen workhorse.
Prep
5 min
Cook
12 min
Serves
3
Per serving
242kcal
Protein
4g
Carbs
36g
Fat
9g
Fibre
3g
Ingredients
- 2 cupsCooked rice (preferably cold)
- 1 cupMixed vegetables (carrot, onion, beans, capsicum, cabbage, corn)
- 2 tbspOil or butter
- 1 tspChopped chillies
- 2 tspGinger-garlic, grated
- 1 tspCapsico sauce
- 1/2 tspVinegar (optional)
- 1 tspChilli or Schezwan sauce
- 2 tspAromatic seasoning
- 1/2 tspPepper
- to tasteSalt
- 1/4 cupSpring onions
Method
- 1
Heat oil in a wok on highest flame. Sauté ginger-garlic-chilli for 20 seconds.
- 2
Add mixed vegetables. Toss 2 minutes — keep them crunchy.
- 3
Add the cooked (cold) rice. Toss to break clumps.
- 4
Add all the sauces and seasoning. Toss till the rice picks up colour, 2 minutes.
- 5
Off the heat, fold in spring onions. Serve hot.