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Maharashtrian

Kanda Poha

The 10-minute Maharashtrian breakfast — flattened rice softened in water then stir-fried with onions, peanuts, lemon and chilli. Brightly yellow with turmeric.

Prep
10 min
Cook
8 min
Serves
3

Per serving

184kcal
Protein
4g
Carbs
10g
Fat
15g
Fibre
2g

Ingredients

  • 2 cupsPoha (flattened rice, thick variety)
  • 1 largeOnion, finely chopped
  • 2Green chillies, slit
  • 3 tbspRoasted peanuts
  • 1 tspMustard seeds
  • 1/2 tspCumin seeds
  • 1/2 tspTurmeric powder
  • 10Curry leaves
  • 1 tspSalt
  • 1 tspSugar
  • 1 tbspLemon juice
  • 2 tbspCoriander leaves, chopped
  • 2 tbspSev (for garnish, optional)
  • 2 tbspOil

Method

  1. 1

    Rinse the poha briefly in a colander under running water until just softened (3-5 seconds), then drain immediately. Do not soak — poha should be soft but separate, not mushy.

  2. 2

    Sprinkle salt, sugar and turmeric over the drained poha and toss gently with fingertips. Rest 5 minutes.

  3. 3

    Heat oil in a wide pan. Add mustard seeds; when they crackle, add cumin, peanuts and curry leaves.

  4. 4

    Add chopped onion and green chillies. Sauté on medium until the onion is translucent, 3-4 minutes.

  5. 5

    Add the seasoned poha and toss gently to mix. Cover and steam on low for 2 minutes.

  6. 6

    Off the heat squeeze in lemon juice and stir in coriander leaves. Serve immediately, topped with sev if desired.