
Indo-Chinese
Veg Manchow Soup
A thick, dark, peppery vegetable soup with fried noodles floating on top. The starter you order before everything else at a Chinese restaurant.
Prep
15 min
Cook
20 min
Serves
3
Per serving
159kcal
Protein
3g
Carbs
17g
Fat
9g
Fibre
3g
Ingredients
- 1 cupMixed vegetables (cabbage, carrot, beans, baby corn, sweet corn, capsicum), finely chopped
- 2 tspOnion, chopped
- 2 tspGinger-garlic, grated
- 1 tspChopped chillies
- 2 tbspOil or butter
- 2 tbspTomato sauce
- 1 tspCapsico sauce
- 1 tspEnglish mustard sauce
- 1 tspWorcestershire sauce
- 1 tspSchezwan sauce
- 1 tspSoya sauce (optional)
- 1 tspVinegar (optional)
- 1 tspSugar
- 2 tspAromatic seasoning
- 1/2 tspPepper powder
- to tasteSalt
- 2 tspCornflour mixed in 1/4 cup water
- 2 cupsWater
- a handfulCoriander leaves
- 2 tbspSpring onions
- 1/2 cupFried noodles (to serve)
Method
- 1
Heat oil/butter in a deep pan. Sauté ginger-garlic-chilli 20 seconds.
- 2
Add onion and the chopped vegetables. Sauté on high for 2 minutes.
- 3
Pour in 2 cups water. Bring to a boil.
- 4
Add tomato sauce, capsico, mustard, Worcestershire, Schezwan, soya, vinegar, sugar, aromatic seasoning, salt and pepper.
- 5
Drizzle the cornflour slurry slowly while stirring. The soup will thicken.
- 6
Garnish with coriander leaves and spring onions. Serve hot with a handful of fried noodles on top.