Overnight Oats with Berries

Ingredients

• 1/2 cupRolled oats
• 3/4 cupMilk
• 1/4 cupYoghurt
• 2 tspHoney
• 1 tbspChia seeds
• 1/4 tspVanilla essence
• a pinchSalt
• 1/2 cupFresh berries (mixed)
• 1 tbspAlmonds, sliced
• 1/2Banana, sliced

Method

1. 1

   In a jar or sealable container combine oats, milk, yoghurt, honey, chia seeds, vanilla and a pinch of salt. Stir well.

2. 2

   Cover and refrigerate at least 6 hours (overnight is ideal).

3. 3

   In the morning the oats will have absorbed the liquid and softened. Stir gently — add a splash of milk if too thick.

4. 4

   Top with fresh berries, sliced banana and almond slices. Drizzle with extra honey if you like. Eat cold straight from the jar.